What is Shadow Work?

What is Shadow Work?

The term Shadow Work can be scary for some and for others it can be exciting.  Sometimes we are scared when we don’t understand something very well.  Once we have an understanding of what shadow work is then maybe you will feel better about what it is and what it can do for you. First let’s define shadow work.  Shadow…

Transformation Program

Transformation Program

I am super excited to introduce the Transformation Program I have created for my clients! 🙂 If you are ready for a big change and ready to level it up then keep reading. This program is for someone who is sick and tired of being stuck in their old patterns and is ready to change things up in their lives…

Improve Memory – Hypnotherapy

Improve Memory – Hypnotherapy

How can hypnotherapy improve your memory? Hypnotherapy can help open the gateways of the mind if you need to remember or retain information. If you are a student and need help retaining the material you are reading from school books or help you prepare for an exam hypnotherapy can help. If you are an elder and need some help with…

Grief – Hypnotherapy

Grief – Hypnotherapy

What is grief and how does hypnotherapy help? When we grief our bodies can have a big affect physically. When grieving a flood of neurochemicals and hormones dance around in your head. It can disrupt sleep, loss of appetite, fatigue, and anxiety. It can create a lot of unforeseen changes in how the mind and body function. This shift is…

Depression – Hypnotherapy

Depression – Hypnotherapy

Today let’s talk about the hypnotherapy service I offer for depression.  During this time of the COVID pandemic, depression has been a topic that many people have mentioned regarding mental health.  There are more then 265 million people that suffer from depression.  Women are more affected then men.  A lot of people get stuck in that mind state and need help or guidance to…

Weight Loss Hypnotherapy

Weight Loss Hypnotherapy

A great population of people in the US have a weight gain issue they struggle with in their lives.  Weight gain is widely known to cause physical issues in the body as well as emotional issues.  Some people have tried surgery, a variety of diets, medication, and variations of exercise programs.  People usually come to me for weight loss hypnotherapy when they have…

Past Life Regression Hypnotherapy

Past Life Regression Hypnotherapy

Past Life Regression Hypnotherapy is one of my personal favorites services to offer my clients. You may ask what is Past Life Regress mean?! Well to answer that question in the easiest way possible I would simply say that it is pretty much regressing the client to a past life that was not related to their current life. Such as…

Childbirth Hypnosis

Childbirth Hypnosis

Childbirth Hypnosis is a service that I offer that I truly enjoy and feel it is so rewarding! It is truly a joyful and beautiful service of empowerment and true joy and love for the client, which in this case is the mother-to-be. Some of the mothers that I helped had alot of anxiety, fear, doubt, or confusion about the…

Suppressed Emotions & How It Affects the Body

Suppressed Emotions & How It Affects the Body

Have you ever had a moment in your life where someone kept picking on you and they never stopped until one day you couldn’t take it anymore? You reacted by getting angry and screamed at them. You probably scared them and they stopped picking on you and you probably scared yourself not expecting to get so angry and reacting with…