Grief – Hypnotherapy

Grief – Hypnotherapy

What is grief and how does hypnotherapy help? When we grief our bodies can have a big affect physically. When grieving a flood of neurochemicals and hormones dance around in your head. It can disrupt sleep, loss of appetite, fatigue, and anxiety. It can create a lot of unforeseen changes in how the mind and body function. This shift is…

Depression – Hypnotherapy

Depression – Hypnotherapy

Today let’s talk about the hypnotherapy service I offer for depression.  During this time of the COVID pandemic, depression has been a topic that many people have mentioned regarding mental health.  There are more then 265 million people that suffer from depression.  Women are more affected then men.  A lot of people get stuck in that mind state and need help or guidance to…