Transformation Program

Transformation Program

I am super excited to introduce the Transformation Program I have created for my clients! 🙂 If you are ready for a big change and ready to level it up then keep reading. This program is for someone who is sick and tired of being stuck in their old patterns and is ready to change things up in their lives…

Suppressed Emotions & How It Affects the Body

Suppressed Emotions & How It Affects the Body

Have you ever had a moment in your life where someone kept picking on you and they never stopped until one day you couldn’t take it anymore? You reacted by getting angry and screamed at them. You probably scared them and they stopped picking on you and you probably scared yourself not expecting to get so angry and reacting with…