What is Shadow Work?

What is Shadow Work?

The term Shadow Work can be scary for some and for others it can be exciting.  Sometimes we are scared when we don’t understand something very well.  Once we have an understanding of what shadow work is then maybe you will feel better about what it is and what it can do for you. First let’s define shadow work.  Shadow…

Transformation Program

Transformation Program

I am super excited to introduce the Transformation Program I have created for my clients! 🙂 If you are ready for a big change and ready to level it up then keep reading. This program is for someone who is sick and tired of being stuck in their old patterns and is ready to change things up in their lives…